Yoga with Sean Greentree
Are you ready to explore the benefits of yoga?
Yoga is the union of the mind, body and spirit. It is a moving meditation. A breathing exercise. In the process of moving your body through asanas, you will receive physical, emotional and spiritual benefits, and you just might discover who you really are at your core.
Anuttara Vinyasa
Supreme Special Placement. We explore a choreographed sequence of Hatha poses linked together like a dance. Connecting the breath with our movements. Emphasizing special placement of the heart. This moving meditation focuses on using Yoga Mudras and Bandhas to activate the energetic body. Challenging, but available to all levels.
Anuttara Raja
Supreme Royal Yoga. Raja is the yoga of the mind. This moving meditation is an extended Kriya. Physically, this class will allow for disengagement of the muscles so that gravity can access the fascia (connective tissue). The depth of this practice will be revealed when the student is ready.
Hatha to Anuttara Raja
With two methods in one class, this allows for a true exploration of yin and yang - engagement and disengagement. Starting the first half with a slow Hatha practice, and then transitioning to the floor for the second half of Anuttara Raja. This class will access the muscles, tendons, ligaments, and the fascia, as well as the mind and energetic body. This is a well rounded practice for all.
Testimonials
“This is one of the best yoga experiences I’ve attended from around the world. Sean has a beautiful gift of guiding you deeply into your body with presence and awareness. Throughout the class, Sean shares such profound wisdom and you are guided on a journey into yourself that is so physically and spiritually liberating.”
— Niamh (Dublin, Ireland)
“Sean’s Anuttara Raja yoga is medicine for my soul. Practicing with Sean has been a magical, expansive and miraculous healing journey of my mind, body and spirit. It is true the teacher appears when the student is ready, and I was ready to dive deep and discover who I truly am at my core. Now I shout it from the mountain tops for all the world to hear, so they too may have access to Sean’s medicine.”
— Jenessa (Fort Lauderdale, FL)
“I’m obsessed with Anuttara Raja yoga. It’s unlike any yoga I’ve ever done and I notice my entire body relax again. I wish Raja was able to be found everywhere - it’s such a treat to be able to experience Sean’s classes whether online or when I’m in town in Florida.”
— Makenzie (Bozeman. MT)
“Sean’s Raja yoga is the greatest gift of nurturing that you can give yourself. Each class allows a deep drop into a new aspect of the self, the body, and the Soul. While leaning into the expansion of each pose, Sean offers incredible wisdom… he is a true gem - gentle, giving, and real. So much gratitude for the healing that’s taken place within his space holding.”
— Anjale (Los Angels, CA)
Make a donation.
It may be hard to quantify the gifts you receive during your yoga practice. You may find that a consistent practice changes your life in ways you never imagined or dreamed possible. If that’s the case, please find this donation button as a way for you to pay it forward, and to circulate resources and gratitude.